Post 1.6 - ¡Andale!
One of the diets I tried a few years back was the South Beach Diet, which actually worked well for me, but part of the diet was to avoid Mexican food. Several diets actually agree that Mexican food is bad for you. It's too high in fat and too high in carbs. But it doesn't have to be. I love Mexican food, so I had to figure out a way for this to work. First, you don't have to use beef, ground or otherwise. If you use chicken, you cut the fat and cholesterol. But how to cook it? How to keep things simple? In my last post, I talked about how I use my Food Saver to store and prepare meals, so I came up with a multi-step process for making chicken fajitas. You don't need a Food Saver to do this, but the overall principles are the same. You're going to come out of this with all the ingredients pre-made, and you'll just heat up what you need when you need it. First, you're going to make your own taco seasoning: 2 T chili powder 5 tsp paprika 4 1/2 tsp groun...