Post 1.20 - Pollo Perfecto
One of the reasons I like to cook chicken or with chicken is that it often tastes great with very little effort. Sure, you can bread it, marinate it, poach it, cover it in barbecue sauce and grill it -- but a little salt and pepper and 40 minutes in the oven can taste amazing, too. So I have two recipes for you today. The first is one I prepared for my mother at her suggestion. She is diabetic, and this recipe is diabetic-friendly (i.e., low-carb, high protein), and so easy as to be ridiculous. The result is delicious. The second is one I have made several times in bulk, as the individual portions freeze and sous-vide or microwave beautifully. Both can be served with rice, vegetables, or both -- but you'll see when you try them. No heavy sauces here, but amazingly flavorful. American Pie Chicken ( from the original recipe here ) Non-stick cooking spray 4 boneless skinless chicken breast cutlets (4oz. each) 1/2 teaspoon salt 1/8 teaspoon pepper 1/4 cup apple butter...